God is a great gift-giver, even though we often neglect or refuse his gifts. One of the most famous is this invitation from Jesus: “Come to me, all you who are weary and burdened, and I will give you rest.” Right away in the next verses, Jesus shows us one of God’s main gifts — Sabbath.
Sabbath basically means “rest,” and ever since the beginning, it is the way God has set the pace of our lives. It’s even one of the ten commandments! Over the centuries, there have been countless interpretations of what it means to honor the Sabbath, and during Jesus’ earthly life there were two basic approaches, which I’ll call External and Internal.
The external approach is like the “letter of the law.” You consciously choose to do what it says, regardless of circumstances. The internal approach is like the “spirit of the law,” when the focus is on whether or not the law’s goal is being met, and then adjusting your practice accordingly. These two basic approaches are the crux of many arguments about how to honor the Sabbath: either an objective or subjective approach. But an either-or misses the mark.
Jesus’ approach to Sabbath was both-and: we both make intentional, measurable choices to shape our lives around the Sabbath (external), and we remember the purpose of Sabbath and make occasional adjustments so the purpose is being met (internal).
When Jesus’ followers picked grain on Sabbath, they weren’t abandoning God’s law. They were hungry. And Jesus used the occasion to show us that in every situation we can shape our lives around God’s pace — we can intentionally set aside time and adjust when we need to.
One of the most helpful ways to understand Sabbath comes from the Jewish theology of the temple. In the Godspeed documentary series, N.T. Wright highlights that “The Jews will tell you that the Sabbath is to time what the temple is to space…the temple is the place where heaven and earth meet, and the Sabbath is when our time and God’s time intersect.”
Are we accepting God’s invitation to experience this intersection of the divine and earthly? To fully know that God is both transcendent and imminent; both beyond us and intimately near? This is the gift of Sabbath, and we’re being invited back to set our pace by it and live at Godspeed.
– Take a look at this week’s schedule. Consider canceling one appointment or somehow opening up just one hour to create Sabbath-space.
– Consider what you might do in your Sabbath-space that lifts your spirit heavenward (plain old idle time rarely does the trick); make a list and fill your Sabbath-time with those activities.
– As you make a habit of creating small Sabbath-spaces in your schedule, challenge yourself to gradually increase that space with the goal of having a full day each week that is an experience of God’s presence.